

TV Show9
Headspace Guide to Meditation
2021 • SRS - NETFLIX [FR] • 1 SEASONS • 8 EPS
Synopsis
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
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DocumentaryAnimation
Cast: Andy Puddicombe
Showing 8 available episodes

E01•

E02•
FR - Le guide Headspace de la méditation - S01E02

E03•
FR - Le guide Headspace de la méditation - S01E03

E04•
FR - Le guide Headspace de la méditation - S01E04

E05•
FR - Le guide Headspace de la méditation - S01E05

E06•
FR - Le guide Headspace de la méditation - S01E06

E07•
FR - Le guide Headspace de la méditation - S01E07

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